WILD Roadtrip in Catalonia, Spain
JOIN US FOR A UNIQUE SWIMRUN ROADTRIP WEEKEND IN COSTA BRAVA! This is a girls’ weekend in the beautiful Swimrun paradise Costa Brava in Catalonia, Spain. We will start the camp for some swimming technique on Thursday afternoon followed by dinner. The next day, we will show you all of our favourite spots and together explore the turquoise alcoves and steep cliffs that is so typical for this area through Swimrun from point A to point B, making our way along the coast and sleeping over at a hotel further north along the coast. On Saturday, we return to the starting point for some chilling on the rooftop terrace, with some more Swimrun on the way. The last day, we will get in another session and a lovely breakfast with views of the Mediterranean Sea.
Level of the Camp: this trip is open for all women wanting to try Swimrun, or already have some experience. The level will be beginner to medium, and the pace adapted so that we all can stay in a group together during our Swimrun sessions, making it comfortable for all participants. We only ask that you have tried swimming in open water (lake or ocean) a few times before. You can travel with a friend, or come by yourself – you’ll be sure to find many new team mates! Contact Mia or Fanny for any questions.
2-5 April 2020
Costa Brava, Spain
3 nights at *** Hotels
Full board: all meals included
Swimrun with World Series winner
Running technique session
Pool Swimming technique & OW
All this and more for: 550€
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16:30-18:30 SWIMRUN THEORY + POOL SWIMMING SESSION
We discuss Swimrun, Swimrun gear and answer all your questions followed by a practice of swim technique and open-water specific exercises to get ready for our Swimrunning adventures.
8:00 DEPARTURE IN VANS FOR COSTA BRAVA
9:00-13:00 (apx) SWIMRUN SIGHTSEEING ADVENTURE DAY 1
We run and swim along selected parts of the beautiful coast together in one group. We have a support car to keep us hydrated and fuelled. If someone wish to take a break that is also possible.*
14:00 LUNCH in COSTA BRAVA
17:00 ARRIVAL AT COASTAL HOTEL
17:30-18:30 RUNNING TECHNIQUE SESSION
We debrief today’s running and work on how we can improve our technique on flat ground and on the trails.
Please note that the following is not included: Flights (approx. € 100-150 if you book early), Transfer from Airport to hotel (approx € 20 from Barcelona), beverages other than water during meals and any Extra snacks (we provide during activities away from the hotel).